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5:30 am

Tips to Harness the Power of Sleep

October 27, 2020 @ 5:30 am - 6:15 am
ZOOM MEETING

Parent/Guardian Workshop Dr. Whitney Roban, Clinical Psychologist and renowned sleep expert offers essential secrets for healthy sleep. This session is about solving our sleep problems, providing information on the importance of sleep and tips to help us and our children.  Sleep, one of the three pillars of health along with diet and exercise, can be elusive and difficult.  Even before

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