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2:30 pm
Mindfulness Meditation: Keeping Manhasset Healthy 2017
MINDFULNESS MEDITATION with Carolyn Carpentiere KEEPING MANHASSET HEALTHY 2017 ~ Take an hour...Just for you. Meditation helps us to slow down our busy minds and silently observe our thoughts. Our thoughts shape our days and our lives, so by sitting still and paying close attention we can become more aware of what comes up in the mind. As we become
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