BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Manhasset CASA - ECPv5.9.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Manhasset CASA
X-ORIGINAL-URL:https://manhassetcasa.org
X-WR-CALDESC:Events for Manhasset CASA
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201027T053000
DTEND;TZID=America/New_York:20201027T061500
DTSTAMP:20260506T004054
CREATED:20201026T020059Z
LAST-MODIFIED:20201026T020819Z
UID:5262-1603776600-1603779300@manhassetcasa.org
SUMMARY:Tips to Harness the Power of Sleep
DESCRIPTION:Parent/Guardian Workshop \nDr. Whitney Roban\, Clinical Psychologist and renowned sleep expert offers essential secrets for healthy sleep. \nThis session is about solving our sleep problems\, providing information on the importance of sleep and tips to help us and our children.  Sleep\, one of the three pillars of health along with diet and exercise\, can be elusive and difficult.  Even before the pandemic\, approximately 30% of us struggled with insomnia. That number has skyrocketed to 78% during the pandemic. Healthy sleep is more important than ever for maintaining structure\, but more people than ever are struggling to get it.  Become educated\, inspired\, and empowered to finally get the sleep you and your family need and deserve. \nhttps://mufsd-org.zoom.us/j/89946788471 \nMeeting ID: 899 4678 8471           Passcode: 358559 \nOne tap mobile +19294362866\,\,89946788471# US (New York) \nDial by your location        +1 929 436 2866 US (New York)
URL:https://manhassetcasa.org/event/tips-to-harness-the-power-of-sleep/
LOCATION:ZOOM MEETING
END:VEVENT
END:VCALENDAR